Harvard study: This cooking ingredient can help keep your brain sharp—how a doctor uses it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
Verywell Health on MSN4d
7 Ways Avocado Oil Can Boost Your Health, Supported by Research
Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...
BBC23d
3 salad dressings
French dressing (aka vinaigrette) will transform anything from mixed salad leaves to tomatoes, avocado or tinned beans ... Gradually whisk in the oil, 2–3 teaspoons at a time, until it is ...
Today11d
Tomato Avocado Salad
This colorful tomato avocado salad hits ... ingredients (not including olive oil, salt and pepper) and no more than five to ten minutes of active prep time. This salad is as easy and relaxed ...
newsbytesapp.com1d
Make simple avocado spreads in 5 minutes
The classic toast spread is simple: just mash one ripe avocado until it's smooth and creamy. Season with salt, pepper, and a ...
LEADERSHIP Newspaper2d
Seven Tips On Healthy Alternatives To Butter
OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...