Though it doesn’t have any whole wheat flour in it, this recipe for my healthy oatmeal bread does have that same type of particular sweet taste common with this type of bread due to more oatmeal ...

You probably know by now that it’s a healthier choice to pick whole-wheat bread or brown rice instead of their white ... Also consider experimenting with oat flour in baking to sneak in more nutrition ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

The spelt flour in these ginger molasses ... on sugar and incorporating whole grains. These no-bake cookies have a chewy, peanut buttery, oat-packed delicious texture. It’s easy to whip up ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Not unlike biscotti, mandel bread (also called mandelbrot ... Soft, chewy and no added sugar! Sweeten these classic oatmeal cookies with ripe bananas and raisins or dates. Plus, a touch of ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Wheat changed significantly in the 20th century. The plant was bred to be shorter, so the seed heads could grow larger without ... Modern flour can be processed quickly, and a bread-baking ...