Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Butter Lettuce vs Boston Lettuce, both varieties are tender, versatile, and perfect for everything from salads to wraps, but ...

Here’s a quick and easy dinner that will brighten up your winter table. Golden seared scallops rest atop a vibrant, ...

Begin by coating the chicken breasts in three tablespoons of your preferred Nando's sauce. Follow this by coating the ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

Green Incised' (A) and 'Hydroponic Green Sweet Crisp' (B) frill-leaf lettuce after 14 d under six indoor lighting treatments ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

McDonald’s is testing its most caloric sandwich yet—the Big Arch—in Canada, Portugal, and Germany. With 1,030 calories, two ...

Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...