Incorporating protein-rich ingredients into your meals can make a huge difference. Tofu, tempeh, and beans are all favourites ...
Don't settle for bland, boring pasta! Kick you lackluster spaghetti sauce up a notch with a tangy condiment you likely ...
A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...
Yonan's take on a wedge salad incorporates a Green Goddess dressing, using aquafaba as its base, and spiced, crisp chickpeas ...
A Yorkshire couple who met on a vegetarian dating site co-founded Veganuary in York in 2014. Veganuary pioneers Matthew ...
It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...
When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.
Whole-grain wheat. BHT added to preserve freshness.
Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...