The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.

For those who struggle to get their proper daily intake of protein, protein powder has become a godsend. With so many brands, ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

So, which heavy metals were found—and which protein powders are safe? Here's what a food safety expert wants you to know ... "Without this more detailed information, we cannot say what the real risk ...

For the study, researchers took 160 products from 70 of the most popular protein powder ... set by the Food and Drug Administration (FDA), more than 20 percent of the powders contained heavy ...

Luckily, Barnes and five other nutrition experts — including registered dietitians — rounded up the best protein bars of 2025. Not only that, but they share their expertise below in our in ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals like lead and cadmium, according to a recent report.