Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

“Protein powder is an easy way to consume protein ... “Look for the amount of protein in the portion (or scoop) described on the nutrition facts label,” Dr. Garden-Robinson recommends.

When selecting a protein powder, it’s crucial to pay attention to the ingredients and nutritional information. Look for a protein powder that’s low in sugar and carbohydrates and high in protein.

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