Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Medically reviewed by Kierra Brown, RD The Mediterranean diet is an eating pattern common in countries by the Mediterranean ...

Mixing tomatoes and cucumbers in salads might not be ideal for digestion due to their conflicting acidic and alkaline ...

Brian Ronholm: Well, this is an issue that’s been percolating for quite a long time. Back in 1990, the FDA made the decision ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Of all the vegetables, tomatoes are certainly one of the most popular ... To help improve the health of the plant and the nutritional value of the food produced, apply trace elements from a volcanic ...

The ITV Love Island star has shared her go-to lunchtime combo in a new YouTube video, and it's a classic pairing that could ...