Welcome to First Option Juice Hub and Salad Bar in Scotch Plains, where eating healthy does not have to be boring or tasteless. It offers tasty juices, smoothies, power shakes, grain bowls and salads; ...

Discover how tomato juice can be your best friend in bouncing back from holiday indulgences. With hydrating properties and ...

A YouTube video claims that drinking a mixture of carrot, tomato, onion, and orange juice every night removes cataracts ...

Whether you want to kick-start your day with a superfood-infused smoothie or revitalize midday with fresh-pressed juice, ...

Plant-based burgers can be delicious - or pretty bland. If you really want yours to shine, there are 13 toppings that work ...

There are many types of canned fish out there, from canned crab to mackerel to even squid. These are some of the best ways ...

this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included), but with way fewer calories and ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Make dinner a breeze with this one-pot creamy Cajun prawn pasta. Not only is it low in WeightWatchers Points but it’s the ...

Elaborating on specific studies, Dr Lee said: "In another 2015 study of 25 women aged 20-30 who consumed 280 ml of tomato juice per day ... "Tomatoes are low in calories but high in nutrients ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season long ...