Welcome to First Option Juice Hub and Salad Bar in Scotch Plains, where eating healthy does not have to be boring or tasteless. It offers tasty juices, smoothies, power shakes, grain bowls and salads; ...

Are you trying to keep your weight under control? Snacks can dampen your motivation to lose weight. Here are some Indian ...

Whether you want to kick-start your day with a superfood-infused smoothie or revitalize midday with fresh-pressed juice, ...

There are many types of canned fish out there, from canned crab to mackerel to even squid. These are some of the best ways ...

Read about Jersey Mike's hidden secrets, from ordering hacks to surprising menu options. Learn tips to save money, skip lines ...

Don't let your busy schedule be an excuse for not enjoying your time in the kitchen. We'll show you how to prepare healthy ...

Consuming grape juice 5 times or more per week was associated with 79% reduced odds of erectile dysfunction compared with no ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season long ...

As part of the journey, it's important to rethink nutrition and your recipe repertoire to include better-for-you meals. For ...

I really enjoy tomatoes and all things Italian, but have terrible acid reflux afterwards. What can I do to prevent acid reflux and still eat pasta? The Academy of Nutrition and Dietetics advises ...

If you constantly feel hungry no matter how much you eat, focusing on these high-volume foods may be the key to keeping you ...

Fort Lauderdale, Florida, is not just a paradise for beach lovers and sunny adventures; it also boasts an impressive array of ...