Transform basic quinoa into a nutrient-rich power bowl with these game-changing cooking techniques. Learn how to make the ...

A high-protein winter warmer - Looking for a comforting, high-protein vegan soup? Gigi Grassia’s sweet potato gochujang soup ...

Gut-healthy nutrition tips and flavorful dinner ideas to inspire your next dish. Gut health has been leading the charge as ...

3. Divide spinach or mixed baby greens or baby kale between 6 small plates. Top with vegetable-orzo mixture. Sprinkle each ...

Veganuary is a non-profit organization that began in January 2014. As the name suggests, founders Jane Land and Matthew ...

It’s hard to determine what makes a recipe the best recipe, something reliable and memorable that’ll be turned to for years to come. There’s a lot to consider, but most importantly ...

Vegan mac and cheese is a difficult dish to master. A plant-based recipe designer shared her tips for making delicious, ...

White rice, as a refined carbohydrate, has a high glycaemic index, and can cause blood sugar spikes, as found in a study published in the British Journal of Nutrition. This, in turn, causes the ...

Despite the quick pace, there were some stories that readers kept coming back to. This year was all about debunking nutrition myths, healthy recipes, and learning more about how nutrients affect our ...

Rice bran oil is extracted from the outer bran or husk of rice grains. Because of its high smoke point, it is useful for high-heat cooking and is often used in various cuisines of South and East ...

According to her, it was even better than mine. I pride myself on my recipe, having learned it from my mother-in-law Paula, a kasha varnishkes maven who grew up not far from Lviv, so I found this ...