The app helps you find out key information like calories and vitamin content - and track exactly what you're eating ...

The US Food and Drug Administration proposed food companies to provide nutritional information on the front-of-package ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Over the last century, men have outpaced that of women. While this disparity offers valuable insights into human development, ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Are you suffering from fatigue, tiredness, dizziness, lack of concentration, looking pale, getting soreness of mouth with cracks at the corners or craving for non food items like dirt, paper, ice?

The University of Arkansas System Division of Agriculture has opened applications for a paid summer internship program known ...

NINE years ago, the World Health Organisation said red meat causes cancer, but insiders say the process was flawed and biased ...

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...