Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Over the last century, men have outpaced that of women. While this disparity offers valuable insights into human development, ...

In Mumbai, the body of an unidentified woman in her 30s was discovered in the basement of a shopping mall in the eastern ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

NINE years ago, the World Health Organisation said red meat causes cancer, but insiders say the process was flawed and biased ...

The University of Arkansas System Division of Agriculture has opened applications for a paid summer internship program known ...

Know Alcohol is the first website designed to provide Canadians with personalized information related to their alcohol consumption.

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

A flash drive is your portable storage hero, ready to accompany you wherever life takes you. It’s the ultimate tool for ...

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...