With no protein powder in sight, these protein chocolate chip cookies are a dream snack or treat. They are easy to whip up in ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...