Serving soup in a bread bowl is old news. Give the edible receptacle a new purpose: holding your salad. Here are some ideas to get you started.

Sandwiches are classic, but if you want to skip the bread, leafy greens make a great handheld meal. You just have to be ...

A manatee and two calves sought refuge from the January morning chill in the warm, glassy waters of Silver Glen Springs. They ...

Visit any of our partner #tasteofkeybiscayne restaurants to get the week off on the right foot by enjoying a deliciously healthy meal on this Monday, January 27 ...

Offering the ability to customize every order, Chipotle is an excellent spot for a healthy on-the-go meal. Here are the 7 ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

1. In a bowl, combine the scallions, blue cheese, lemon juice, vinegar, a generous pinch each of salt and pepper, and the ...

While it’s always good to get a full complement of vitamins, minerals, and other nutrients, there are certain ages where particular nutrients are higher up on the priority list because your body ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every different age to increase longevity and stave off future illnesses and ailments ...

lighting systems on lettuce production. Previous research showed that blue light increases the coloration and nutrition of lettuce, but it also makes plants more compact and decreases crop yield. Dr.