The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Panera has pulled a popular breakfast staple to the front of its lunch and dinner menu with three new bagel sandwiches. Read ...

These vinaigrette recipes are perfect for elevating your salad routine and they were among our most saved using our MyRecipes ...

Ricotta, arugula, pine nuts, and penne pasta is a creamy delight for your senses. A quick and savory penne pasta dinner ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

Microgreens are easy to grow, incredibly nutritious, and the perfect way to bring some life to your kitchen during Minnesota’s cold months.

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Until now, research into high levels of water consumption – more than eight glasses a day, for example – hasn't come to any firm conclusions on the health benefits, with results varying due to factors ...