Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

A woman has transformed her life after making one huge lifestyle change. Karen Haffernan claims she has never been mentally ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

The supermarket giant has announced the launch of an own-brand functional health range featuring a series of products ...

The experts note that mixing fresh water with salt water could reduce acidity and enhance nutrient absorption in the ...

Need help losing weight, melting off stubborn belly fat but you're not sure where to start? For 35 years, LynFit Nutrition ...

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Keep reading as we outline a list of nutrients you should make sure to add to your diet if you want to lose weight at a good ...

Kate Middleton has been battling cancer since last year, but has remained fierce throughout her treatment, with her favourite ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

Vince Sant is an American fitness trainer and model widely known as the founder of the fitness brand, V Shred. Read on to ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...