Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

These days, you can find a ‘high-protein’ variant of almost anything from peanut butter to whole wheat bread. However, in my opinion, these two options can make your life so much more convenient: ...