Pea protein powder is typically made by isolating protein from yellow peas, resulting in a nutrient-dense beige powder. A ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

It's well known that sprouting seeds increases their nutritional value. Researchers led by Professor Denis Shields from University College Dublin in partnership with the health food company, The Happy ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least bit hungry, Michelle Wilkes, 59, realized that counting protein grams ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

As the nutritionists said, powder made with pea protein is generally seen as the most effective plant-based alternative to whey. And they say a pea protein isolate, like a whey-protein isolate ...

The coconut flavor has received rave reviews. “Made with organic ingredients like pea protein, nuts, and seeds, these bars offer 14 grams of protein per serving, all while remaining free from ...

But this time, it’s plant-based. Form’s performance protein vegan blend combines wholesome ingredients such as organic pea, brown rice, and pumpkin seed protein to deliver a whopping 30g of ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...