Today is known as Blue Monday – thought to be the most depressing day of the year. Here's the truth behind Blue Monday, plus ...

CINCINNATI (WKRC) — Susan Sullivan, a competitive marathon runner and physical therapist, is sharing her journey of overcoming unusual symptoms that affected her daily life and athletic performance.

There's no cure for the common cold, but there are self-care steps you can take that may help you or your child get over a cold a little more quickly. Rest, home remedies, and over-the-counter (OTC) ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

The wellness industry often portrays self-care as a solo pursuit: spa days, bubble baths, and $40 candles. While these moments can be valuable, what if connection and caring for others could be ...

The holiday season can be a time of joy, connection, and celebration. But for some people, it can also bring stress, loneliness, and emotional overwhelm. Whether it's the pressure to meet ...

Furious campaigners are demanding penny-pinching ministers come clean over the state of Britain’s broken social care system. There is now thought to be an eye-watering £8.4 billion deficit in ...

While system level solutions to address physician burnout are most effective, self-care can also play a role. And a big part of self-care for physicians is eating right. By learning more about ...

7 – 9 The purpose of this article is to provide an update of the most salient aspects of evidence-based TIA nursing care. Education pertaining to TIA and stroke signs/symptoms is imperative. Nurses ...