With the right routine, you can train yourself to move more easily as you age. With the right routine, you can train yourself to move more easily as you age. Credit...Janelle Jones for The New York ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. This voice experience is generated by AI. Learn more. This ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

ELLE talks with Kourtney Kardashian Barker and Kylie Jenner about the launch of the new Lemme Skin Glaze Gummy.

There’s a pervasive mentality in the fitness world that the best workouts leave you soaked in sweat and gasping for air. Popular phrases like “no pain, no gain” and “sore today, strong tomorrow” ...

Earlier this month Strava unveiled its new Instant Workouts feature, a subscriber-exclusive tool that seems like a natural way to leverage its acquisition of Runna. In a Reddit post, Strava said this ...

Mixing up your exercise routine could give your longevity a serious boost, a new study found. A new study suggests that physical activity variety, not just amount, is key for longevity. Researchers ...

Whether or not you’ve already let your New Year’s goals slip, it can be a challenge to make a new healthy habit. That's why Niro Feliciano, psychotherapist and TODAY contributor, recommends trying a ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill. “Let’s go everyone, you GOT this!!!” Austin wrote. “They will get your ...

Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But exactly which exercise regimen is best for you isn’t easy to figure out. A new ...

If you click on links we provide, we may receive compensation. Plus, insight from dermatologists on what to avoid By Rylee Johnston Rylee Johnston regularly interviews skincare experts to discover the ...

Shaving cream is meant to protect your skin, reduce irritation, and leave a smooth finish after shaving. But not all shaving creams are created equal. Many commercial brands contain harmful chemicals ...