New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

As the temperatures drop and the snow begins to blanket the ground, winter offers the perfect excuse to indulge in hearty, comforting meals that warm the body and soul. From ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

He’s now set to enter the last year of his rookie contract as the ... But Olsen has the hardware, twice, for being the best in all of sports. The Emmy that Brady displayed in the background during a ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.