Our resident squirrel gnaws through packs of supermarket nuts and finds a surprisingly mixed bag The best supermarket natural yoghurts The Guardian’s journalism is independent. We will earn a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s no perfect time to start a healthy habit, but small changes can make a real difference.

Nuts are among the most nutrient-dense foods available, offering healthy fats, plant-based protein, and vitamins that support aging bodies. For seniors, adding a small handful of nuts to a daily diet ...

The world of nuts can feel overwhelming with endless choices lining grocery store shelves. While health enthusiasts debate which superfood deserves their attention, nuts have quietly earned their ...

Reports suggest more US users are deleting TikTok after a new agreement secured the app’s future in the US. We’d like to hear why – or why not The Guardian’s journalism is independent. We will earn a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...