Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Calling all bargain hunters, deal diggers, and price slashers! Are you ready to embark on a thrilling adventure into the ...

If you're making espresso beverages at home, a milk frother is crucial. However, some plant-based milks can provide less than ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...