Groetch: The rice milk and the coconut milk and the almond milk are very low in protein. So if you're looking ... sort through all of these different non-dairy milks and tell us which ones might ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

This dairy alternative, made by soaking, grinding, boiling, and filtering soy beans, has a few things going for it. With eight grams of protein and four grams of fat per serving, it’s about as ...

Although rice milk is delicious in a strong and creamy homemade horchata and other drinks ... soy milk apart from other non-dairy competitors when baking is its protein content.

And while there’s a whole range of functional non-alcoholic drinks, including smoothies and protein shakes, on the market, these functional spirits, wines and beers are taking functionality into ...