Diabetes mellitus, more commonly known as diabetes, actually consists of many different types. Learn more about the ...

A no-sugar diet changes a lot regarding your health. From weight loss to increased energy and mental clarity, sugar ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

Starting a healthier lifestyle often means finding smarter choices to replace sugar, and zero-calorie sweeteners... The post ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Wedding season in Pakistan is a whirlwind of lavish celebrations, endless food, and of course, fizzy drinks that are ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

Mounting evidence suggests fizzy drinks, biscuits and ready meals are to blame for a catalogue of health harms, including cancer.