While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your gut health to messing with your hunger cues, the risks go beyond what ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

The study, conducted on over 400,000 Europeans who were followed for nearly 16 years, is the latest to warn about the potential dangers of eating too much ultra-processed-foods.

high-sugar diet. “What is so striking about this study is that we saw a complete prevention of diet-related weight gain in these animals,” said senior author Christopher Lowry, professor of in ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Dr. Jeff Bohmer, Medical Director of the Emergency Department at Northwestern Medicine Central DuPage Hospital, joins Bob Sirott to talk about an increase in sugar-based drink consumption and how ...