Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Jarred pasta sauce is a lifesaver when you need dinner on the table fast, but let’s be real—sometimes it needs a little help.

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

Indeed, Sanger notes that this fast-food burger is lower in calories and sodium than other choices. However, the no-cheese ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

I have worked in the food industry for 15 years as a chef, recipe developer, writer, and editor. Prior to joining The Kitchn, I was an Associate Editor at America’s Test Kitchen, a contributor to ...