A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...

City lawyer Danstan Omari has announced his bid for the Nairobi Senate seat in the 2027 General Election, citing a need for fresh, accountable leadership Omari accused incumbent senator Edwin Sifuna ...

Timothee Chalamet hosts and takes to the stage as the musical guest for Saturday Night Live on January 24, as the sketch-comedy shows continues its 50th season. You can watch the A Complete ...

Here’s what she’s shared about her workout routine—and why she no longer ... “So, I was feeding her through the night, getting up in the dark with a trainer, with headlamp, biking all ...

“I don’t know if there are any good decisions he could have made in Season 2,” Gabriel Basso admits of his Night Agent character, Peter Sutherland. When Season 2 begins, Peter’s training ...

One of them was wide receiver Omari Evans, who was a starter for Penn ... and receptions and first in touchdowns. On Wednesday night, Evans found a new home in the transfer portal as he ...

The Huskies will hope Omari Evans can add his name to the list ... 2025 season in a post on his social media accounts Wednesday night. Evans has one year of eligibility remaining after spending ...

Here’s your guide to the full cast and characters in The Night Agent, the chart-topping political thriller series on Netflix from The Shield’s Shawn Ryan. Coming after the success of The ...

Omari has represented various clients in cases ranging from causing disorder in protests to murder. The lawyer said it has been a tradition in Nairobi politics for the Senator to replace the ...

With less than three years remaining until the 2027 general elections, the political landscape is heating up, with prominent city lawyer Danstan Omari becoming the latest to announce his bid for an ...

Peter Sutherland is no longer manning the desk or picking up the phone. He is jumping into action as "The Night Agent" and headed to his first mission. Sutherland, played by Gabriel Basso ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...