A writer shares her month-long sauna therapy experience for skin, sleep, and mental health benefits. Learn her takeaways, and expert input, on saunas here.

A phobia is typically defined as an abnormal irrational and extreme fear or something or a situation despite knowing the fact that it is actually not dangerous or harmful. There are just some that are ...

Navel to spine’ is a cue to remind you that ... they all look like medieval torture devices. There’s the Pilates reformer, 'a spring loaded, moveable carriage with an incorporated pulley ...

Horacio Castellanos Moya is one of the writers Iowa City is luckiest to have. He was born in Honduras but raised in El ...

Experts suggest using magnesium oil on the belly button to promote relaxation, improve sleep, reduce cramps, and ease digestive discomfort. This method may bypass digestive issues related to oral ...

prosecutors said two children had been forced to participate in acts of torture that led to Mr. Nordquist’s death. The same seven people had previously been charged with only second-degree murder.

A grand jury indictment of seven suspects in the death of Sam Nordquist revealed new details about the kinds of torture investigators believe he endured. Nordquist, a transgender man, was found ...

Instead, In Search of the Turtle’s Navel lit the long fuse of the new age music explosion and cleared a path for Ackerman’s own wildly successful record label, Windham Hill. Over the next ...

N12 reported that Hamas wrongly insisted that some of the hostages were soldiers, using continual interrogation and torture to try to obtain intelligence from them. The hostages were held in ...

Nafeez obtained the license of an asset management company called RACE Asset Management PCL in 2008. Hasan Taher Imam was his ...