A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. © 2024 Fortune Media IP Limited. All Rights Reserved. Use ...

Moreover, plant-based protein powders showed three times more lead and five times more cadmium than whey-based alternatives. Even the flavours of the products matter in this analysis. The findings ...

Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...

For the study, researchers took 160 products from 70 of the most popular protein powder brands. They then shipped samples of each protein powder to an independent laboratory, where they were ...

Each bar contains 20 grams of high-quality protein, primarily from whey isolate, ensuring fast absorption for muscle recovery,” explained Holistic Nutritionist and Founder of Wellness the Right ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...