Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Popular nutritional supplement company Orgain announced a nationwide recall of its Organic Plant Based Chocolate Protein Powder Thursday. The recall comes after a customer with a peanut ...

Some good options: Kashi GoLean Original, which has 12 g of protein and 13 g of disease-fighting fiber per serving; Bear ...

I have written about the amazing health benefits of matcha several times on my website and, for those who’ve missed my latest post on its weight loss benefits ... You can actually incorporate matcha ...

Going Dairy Free “Some people forgo dairy because they’ve read that a dairy-free diet may help alleviate certain problems, including digestive distress, an inability to lose weight ... including ...

“Developing the habit of eating breakfast may help children and adolescents better manage their weight in their youth ... portions of carbs such as Bear Naked cereals or Nonni’s Biscotti Bites pair ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt ... fill you up when you're trying to lose weight, and deliver the vitamins your body needs.