Blue Monday has been exposed as marketing pseudoscience, but it's normal to feel down in January. Here are 15 tips to beat ...

We found all the most charming and best Valentine's gifts for him (no matter what your budget or his taste may be). The post ...

A dollop of peanut butter and salted peanuts make this the ultimate little treat. Tricia is a recipe developer and tester for ...

Jamie Oliver has a vast selection of recipes that are straightforward, speedy, and require few ingredients — his mug cake recipe is no exception. Mug cakes are just as they sound: a simple cake ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Regular use of protein powder can take anywhere between six and 12 weeks to make a difference to muscle tone. Therefore, we looked at how much protein each powder offered per serving, and compared ...

And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also happens to be naturally ...

Protein breakfast brand Fuel10K has expanded into home baking with a duo of mixes. Chocolate Muffin Mix (150g/makes six) and Original Pancake, Waffle & Crepe Mix (200g/makes eight) provide 10g and 15g ...

It looks wonderfully festive and is a great alternative to traditional Christmas cake. Equipment and preparation: you will need a 20cm/8in deep cake tin. Preheat the oven to 180C/350F/Gas 4 (fan ...

The best protein powder ... We tried the Birthday Cake flavor (one of 16 varieties) and expected it to be quite sickly and synthetic tasting—but it wasn't. It had the right level of sweetness, and ...

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