Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and organic options being the most affected. Homemade protein powders can be ...

"For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

If you use protein powder as part of your health routine, you might want to consider just what you're using and its possible health risks. Of the products tested, 47 percent exceeded at least ...

Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. © 2024 Fortune Media IP Limited. All Rights Reserved. Use ...

Protein powder, widely favored by fitness devotees, sportspeople, and those aiming to boost their protein consumption, comes in a vast array of choices. This wide variety makes the task of ...

3. Greek yogurt with protein powder and berries One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes chocolate-flavored) into Greek yogurt ...

A particular protein commonly found in people with type 2 diabetes can affect insulin secretion among those with the condition, a new study has identified. Researchers from Lund University and ...

That’s why many turn to collagen supplements, such as powders. More research is needed, however, so we can't ensure that everything you hear about collagen is true. What we do know is that ...

If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

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The MyProtein Clear Whey Isolate is an ideal choice if you're not of fan of milky protein shakes. Instead of mixing with dairy, you can blend this powder with water to create a light, refreshing ...