To many, it seems that weight loss is a complex journey. However, the fact is very different from what is understood about weight loss. You can lose weight with just simple lifestyle habits like ...

Mix sprouted moong with diced onion, tomato, cucumber, coriander, lemon juice, and a pinch of black salt. It is filling and ...

Moong dal, a nutrient-rich legume, is versatile and packed with protein, fiber, and essential vitamins. Discover 7 healthy recipes from comforting moong dal khichdi to indulgent moong dal halwa.

Sunflower seeds are one of the most potent plant-based sources of selenium. And, the easiest way to include them in your ...

Poha cooked with turmeric, veggies, and peanuts for a light and healthy breakfast. A refreshing mix of sprouted moong beans, ...

When you have breakfast your digestion system is only starting the work so it’s important to eat something that fuels you fairly but isn’t too heavy. Here are some of the Indian breakfast options.

Pesarattu is a popular traditional Andhra Pradesh dosa made with moong dal and rice flour. This recipe is an amazing pick for a healthy, quick and easy breakfast. In a large mixing bowl add 1 cup ...