Heat some oil in a deep, heavy-bottomed pan and add cardamom, cinnamon stick, cloves, black pepper, ajwain, and shahi jeera.

For this Indo-western breakfast, you need plain bagels, fresh paneer, green chutney (coriander or mint), and slices of tomato ...

Anjula Devi is an author, cookery school founder and consultant chef for Manchester United. She shares her favourite quick, ...

An easy to prepare dinner that’s packed with flavour and great for sharing. These mint and coriander chicken open wraps can ...

1/2 cup mint leaves, chopped, plus extra to serve 1 cup coriander leaves, chopped, plus extra to serve Thinly slice onion into rounds. Place in a small bowl with red-wine vinegar and a pinch of salt.

Stuff whole wheat bread with grilled paneer, spinach, onions and then grill until crispy brown. Make a healthy sandwich, by ...

Take less intake of parathas than before so that calorie intake is less. To increase fatty acids, proteins or fiber intake add more seeds like chia, sesame or flaxseeds. Add herbs like mint or ...