Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

These gluten free cookies are inspired by the Jacques Torres Chocolate Chip Cookies recipe. All the fuss & deliciousness of ...

Most months have a national health designation of some kind. For example, February is “American Heart Month” and March is “National Nutrition Month.” This designation has nothing to do with dry skin ...

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

A week’s worth of quick, healthful meals for budget-minded families ...

We usually start out the new year with healthy food choice columns, but the cold weather dishes prevailed this time around. After all, January is National Soup Month, and the first couple of weeks of ...

For a simple yet luxuriant chocolate martini, all you need are three core ingredients. Those, plus a shaker and some garnish, ...

If you need a new high protein vegan breakfast, this scrambled tofu burrito with kidney beans is a great recipe to try ...

This vegan chocolate granola recipe uses nutritious ingredients like almonds, cashews, oats, and pumpkin seeds ...