Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

We begin season 4 as JOELLY tuck in for the classic English Breakfast, and inadvertently discover one of Joel’s jolly ...

Greece's hotel ratings are first among six tourism markets in the Mediterranean region based on customer satisfaction for ...

Dupont Circle’s Mediterranean standby will offer a $35 brunch menu, featuring dressed-up classics like Greek yogurt with ...

If one of them doesn’t meet your taste preferences, feel free to repeat a different meal in this plan or browse our Mediterranean diet recipes for more ideas. Can I eat the same breakfast or ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

With dozens of great dining options along nearby PGA Boulevard, fans attending TGL events should have no trouble fueling up ...

Look further afield than the Mediterranean's most popular resorts and you'll be rewarded with space, beauty and, often, lower ...

Looking to bring the bright, fresh flavors of the Mediterranean into your kitchen? These 17 recipes are packed with ...