The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Groundbreaking study exposes alarming connection between processed red meat consumption and increased dementia risk, offering ...

In a bold dietary experiment, Patrick Ensley from Milford, Nebraska, overhauled his eating habits by committing to a full ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Chemicals in the tooth enamel of Australopithecus suggest the early human ancestors ate very little meat, dining on vegetation instead.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Lentils are the high-protein upgrade I add to every salad to satisfy hunger. Without a doubt, you’ll always find a bag of ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Our guts are home to trillions of microbes that are crucial for our health. A large new study finds the key to a healthy microbiome is eating lots of plants -- even when you also eat meat.

To fully enjoy your food while following a vegetarian diet, you need to give vegetables, pulses and grains the same love you’d give your meat or fish. A good pinch of salt and pepper does ...