Groundbreaking study exposes alarming connection between processed red meat consumption and increased dementia risk, offering ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

La Struk is a specialty store that only serves strukli [dough with various fillings]. People wait in lines to try it. It’s a ...

A surprising vegetable stands out for its exceptional cardiovascular benefits. Little known in France, Chinese cabbage could ...

Generally when following a diet, whole fruits are consumed as a midday or evening snack and sometimes as a smoothie as well. Adding fruits to the otherwise savoury salad adds a whole new spin with ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

What can you substitute for red meat in your diet? Willett said that it’s important to be mindful of how you replace red meat in your diet. For example, if people replace it with refined ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

“We hope our results encourage greater consideration of the connection between diet and brain health.” Reducing the amount of red meat you eat could be an important part of caring for your ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...