Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Which meal replacement shake is best for weight loss? When it comes to weight loss, the best meal replacement shake is one that is high in protein and low in calories. Some of the top-rated shakes ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

you'll want a shake with fewer calories, whereas those looking to gain weight and build lean muscle mass would benefit from a higher-calorie option (around 400-500 calories). With both goals in mind, ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

They're our bodies' main source of fuel, and they don't inherently make you gain weight like ... A lot of protein shakes are advertised as a meal replacement. While a recovery shake can help ...

Founded on its research-backed formulas, the brand famous for its cult meal replacement powders has ... training cycle or simply trying to gain some weight, mass-gainer protein powders are a ...