THIS is the Number One Tea for Metabolic Syndrome, Recommended by Dietitians
According to studies, green tea improves many markers of metabolic syndrome, which include cholesterol, reduced visceral fat, ...
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Pineapple Matcha Smoothie
Why You’ll Love This Smoothie Ingredients & Their Benefits Pineapple (½ cup). Pineapple is naturally sweet, tangy, and rich in vitamin C, which supports the immune system and digestion. Kale (1 ...