My life forever changed. I usually get my workouts in following breakfast so I can fuel up properly with carbs and protein ...

In fact, data shows that many American midlife and older adults gain ... weight loss, health and wellness, and quality of life improvement. He has been chair of George Mason's Department of ...

Cynthia posted a January 1 Instagram in which she detailed the factors that led to her weight gain and how she planned to lose the extra pounds in 2025. “My weight was something I never worried ...

My weight has gone up and down over the years but it has never stopped me from having truly excellent sex – and it shouldn’t stop you, either, no matter how you feel about yourself.

Three members of the class of 2024 are returning for their second stints in the House. California Democrat Gil Cisneros was first elected to Congress in 2018 but lost reelection two years later to ...

While weight-loss and fitness are staples of New Year resolutions they are commonly known to be the unsustainable resolutions that don't continue past January. 2024 saw a rapid adoption and ...

At least 10 people people were injured in a nightclub shooting in New York last night. Four men fired at least 30 gunshots in a crowd outside Amazura nightclub in Jamaica, Queens, before 11.20pm ...

“Weight creep” doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it. Adults tend to gain weight progressively as they ...