From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

An impressive yet simple-to-make lunch or first course, seaweed bread bruschetta is topped with ... For the topping, mix together the laverbread and oatmeal. Season with white pepper and set ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

"Slice it up and add it to cereal or oatmeal," advised ... carbs you choose can make a big difference in the overall health of your meal. For example, choose whole-grain bread, like whole-wheat ...

These 13 breakfast recipes are guaranteed to turn you from an aspiring morning person to a certified morning enjoyer.

The famous "Gateway to America" opened more than 130 years ago on New Year's Day. What was it like for the more than 12 ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...