Type 2 diabetes is a blood sugar disorder, which can have grave long-term consequences. What you're eating for dinner could ...

Who doesn’t love a steaming bowl of pasta? For those who cherish this delicious carbohydrate, it often feels like they can’t ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

Guru to stars like Kareena Kapoor Khan, celebrity nutritionist, Rujuta Diwekar, in her audiobook, ‘Don’t Lose Your Mind, Lose ...

Beans are 2025’s nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...

Maida, sabudana, semolina (sooji), chips, wafers, cookies, biscuits, breads, toast, pav, pasta, noodles, muffins ... of the day is more sustainable and easier to follow. High glycemic index (GI) foods ...

Let's dive into the properties and benefits of quinoa and share some recipes to help you make the most of it. Benefits of ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

Asian currencies fell to a two-decade low, as the dollar remains buoyed by robust US growth and President-elect Donald Trump’s tariff-hike vows. The Bloomberg Asia Dollar Index slipped to as low ...