A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...

Here, I've made it sugar free so it's a better option for low carb diets and managing healthy blood sugar in diabetes.

While the keto diet may help you lose weight, it could interact with harmful bacteria and raise your risk of colon cancer, a ...

People with diabetes can eat food and drink beverages that contain sugar. But just like everything, moderation is key.

Cabbage is packed with fibre and has a low glycemic index, making it ideal for diabetics. It also contains compounds that ...

Though carbohydrates can be consumed at any time, your body processes carbs more efficiently earlier in the day than at night ...

Kalanamak rice, a protein-rich, low-carb, and nutrient-dense variety, offers health benefits like improved digestion and a ...

A new weight loss injection called retatrutide has shown remarkable results in helping users shed weight quickly. However, ...

University of Leicester and University of Cambridge researchers found no significant difference in maternal weight change or ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.