A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

A millennial woman has shared the dramatic difference two weeks of walking 10,000 steps a day and cutting out sugar has made to her life. Mikaela Ladocki, a 29-year-old mom documented her journe y on ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Not all protein powders are created equal. It’s important to delve into the carb and protein count. Isopure’s 100% pure whey ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

There are a handful of red flags to watch out for that signal you're coming close to a type 2 diabetes diagnosis ...

She is a GP who promotes healthy diet and lifestyle changes for weight loss and diabetics. She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean-inspired recipes ...

Risk factors for developing prediabetes include excess weight, a low-activity lifestyle, having high blood pressure, and a family history of diabetes. 2. Type 1 Diabetes Type 1 diabetes is caused by ...

It’s very easy to make this sugar-free, low-carb overnight oats recipe. However, there are two important tips I want to share with you to make this recipe of low-carb oatmeal perfect every time. In a ...

The broadest guidelines for diabetes-friendly desserts: stick to low-carb and little to no added sugar ... together with only a few ingredients and is very quick to prepare. One cookie will provide 29 ...