We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Meet the Instagram chef making your favourite comfort food lighter - Alex Hughes, the creator of ‘Low-Cal Kitchen Bangers’ ...

In fact, given the choice, the Syrian-born journalist and television presenter would rather have a quiet beer at the local pub than a glass of wine at a bar. While she’s been based in Sydney for ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Health experts have explained how a popular vegan food is a great source of protein while being low in calories. At a time of year when many people will be thinking about eating more healthily ...

While the brand, with outposts spanning Soho to Shoreditch, is famed for its award-winning cocktails, the low and no menus are also worth a ... Located in the basement of Harrods in Knightsbridge, ...

Whether protein is consumed on the high or low end of these recommended amounts should be based on intensity of exercise or calorie restriction ... all those protein bars and powders?

Stay away from bars ... Low in saturated fat (less than 4 grams per 1/3 cup serving) If you want a breakfast that will keep you full, look for granola that’s high in fiber and protein.

“It’s something that the market needed at that point of time. People could benefit from my low-calorie, high-protein ice cream, especially those who love ice cream a lot – like me ...

When shopping for protein bars, I always look for ones that are low in carbs, under 200 calories, rich in dietary fiber and, of course, high in protein. A good rule of thumb to determine if a bar ...