Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like ...

A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...

A diet shake up and exercise is ... It offers membership plans that offer support and recipes to help slimmers lose weight, giving members points budgets to stick to. One programme is even ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...