3. Use the spatula or a plastic dough scraper to scrape down the sides of the bowl. Push the dough together to form a loose ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

A Brief History of Irish Soda Bread. Irish soda bread emerged in the early 19th century during a period of economic hardship ...

Adding seeds such ... anyone on a yeast-free diet. 1 medium slice wholemeal soda bread/35g = 76 calories, 1.3g fat, 3.1g protein, 2.2g fibre, 0.3g sodium/0.75g salt. A wholemeal loaf designed ...

This bread is adaptable – shape it into loaves or roll, scatter poppy or sesame seeds over the top or just leave it plain. Whatever you choose, you won’t be disappointed. In a measuring jug ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

"Traditional, bakery made bread containing minimal ingredients can actually have some nutritional benefit," explains nutritionist Jenna Hope. "Bread made with wholemeal flour, water, salt and yeast ...

Colorado Springs' first and only Nigerian restaurant is serving up authentic dishes including fufu, pepper soup and more.

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...