Cholesterol control: Barley is a source of beta-glucan, a type of soluble fiber shown to assist with cholesterol reduction.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Designer Christoph Kaiser spent 18 months and £70,000 transforming an old grain silo into a stylish tiny home in Phoenix ...

The Department of Agriculture (DA) is pinning its hopes for lower rice prices on a maximum suggested retail price (MSRP) for ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Introduction The way we think about food is evolving quickly With our hectic schedules a lot of people are opting for frozen meals as a fast convenient and often healthier choice compared to fast food ...

Research has found that selenium may be especially beneficial for people with Hashimoto’s. “Selenium is an essential mineral ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.